You Matter.
Your Mental
Health Does Too.

Crisis & 24/7 Support Lines
Suicide Crisis Helpline:
📞 9-8-8
Language: English and French
Assaulted Women's Helpline:
📞 GTA: 416 863-0511
📞 Toll-Free: 1-866-863-0511
📞 Toll-Free TTY: 1-866-863-7868
📞 #SAFE (#7233) on Bell, Rogers, Fido, or Telus mobile phones
💬 GOOD2TALKON to 686868
Ontario's 24/7 helpline for post-secondary students
Free and confidential health service information for people experiencing drug, alcohol, mental health, and/or gambling issues.
📍On-Campus Support
The Health & Counselling Centre (HCC) provides many services for students at UTM.
Currently in Ontario:
📞 905 828-5255 or visit DV1152
International: Telus Health Student Support Program
External Mental Health Services
Canadian Mental Health Association
Provides free mental health services, education, and support for individuals of all ages across Canada experiencing mental health-related concerns.
Please utilise the various resources available to you if you are in need of support feel free to speak with a PAUSE Executive if that is more comfortable for you!






