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You Matter. 
Your Mental
Health Does Too. 

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Crisis & 24/7 Support Lines 

Suicide Crisis Helpline:

📞 9-8-8

Language: English and French

Assaulted Women's Helpline:

📞 GTA: 416 863-0511

📞 Toll-Free: 1-866-863-0511

📞 Toll-Free TTY: 1-866-863-7868

📞 #SAFE (#7233) on Bell, Rogers, Fido, or Telus mobile phones

Good2Talk:

📞 1 866 925-5454

💬 GOOD2TALKON to 686868

Ontario's 24/7 helpline for post-secondary students

ConnexOntario:

📞 1 866 531-2600

Free and confidential health service information for people experiencing drug, alcohol, mental health, and/or gambling issues.

📍On-Campus Support

UTM Counselling Services

The Health & Counselling Centre (HCC) provides many services for students at UTM. 

 

Currently in Ontario:

📞 905 828-5255 or visit DV1152

 

International: Telus Health Student Support Program

External Mental Health Services

Canadian Mental Health Association

Provides free mental health services, education, and support for individuals of all ages across Canada experiencing mental health-related concerns.

Ontario Structured Psychotherapy Program​: 

Free cognitive behavioural therapy (CBT) and related services for adults 18+ experiencing depression and/or anxiety-related concerns​

Please utilise the various resources available to you if you are in need of support        feel free to speak with a PAUSE Executive if that is more comfortable for you!

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© 2024 by PAUSE UTM

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